Functional Patterns Sacramento

Exercise Better. Move Better. Feel Better.

functional training sacramento

We take a holistic approach to exercise at Functional Patterns Sacramento. Our programs focus on not only getting you in great shape but also helping you fix the physical pains caused from daily life. After going through one of our custom programs, you will truly feel the best you’ve felt in years!

Amazing clients have allowed us to produce results we are proud of.

Meet Our Team Of Functional Patterns Trainers

  • Alex Pennington

    Owner

    Human Biomechanics Specialist 3

  • Kyle Perez

    Trainer

    Human Biomechanics Specialist 1

  • Doug Mower

    Trainer

    Human Biomechanics Specialist 1

We’d love to work with you.